The basis of teamwork is we 😂☺️
Send this to your work bestie — because we’re all in this together 🙌
Exercise of the Week got a special twist this time 👏
We handed things over to our littlest PTs and let them take the lead — creating their own exercise and challenge for the team. 💙
Watching their confidence, creativity, and enthusiasm reminded us that movement can be fun at any age. Sometimes the best teachers come in the smallest packages☺️
When the owner answers the phone for 5 seconds and immediately realizes he should probably leave it to the experts 😂📞
Behind every smooth day at BSM is an admin team that does so much more than answer calls — they keep us organized, supported, and moving.
Thank you to all our BSM Admin!! 🙏 We appreciate everything you do for our patients and our teams!💙 Send this to someone you can’t live without at work and let the know how thankful you are for them!!
It’s everyone’s favorite time of the week!!
✨The Exercise of the Week✨
This week we are joined by Ali, a Senior Staff DPT, based out of our Watertown location.
In this video, Ali goes over the importance of deep core exercises. Core exercises are great to help build stability, balance, and increase overall functional strength for every day activities.
Let us know if you try it out at home!! See you next week!!
Looking for a physical therapy role that supports long term growth?
Boston Sports Medicine Physical Therapy is hiring. We offer a team based model, manageable caseloads, and a clear path for career development.
Open roles include new graduates, experienced clinicians, and clinical leaders.
What we offer
🔹 Competitive salary based on experience
🔹 Student loan assistance
🔹 Advanced clinical education reimbursement and in house CEUs
🔹 401K with 100 percent match
🔹 Full health, dental, and vision insurance
🔹 Paid leave and additional earning opportunities
If you are licensed in Massachusetts and ready to grow your career in a supportive clinical environment, we would like to hear from you.
Stay active, stay consistent! Visit our bio!
Marathon training takes consistency. For 13 years, this patient has relied on our Allston team to manage aches, fine tune stretches, and use the HydroWorx pool for low impact miles. The goal is simple. Stay strong and keep training. 🏃♂️
Ready to move better? Visit the link in our bio!
We love Merch day at BSM!! 👕 #matching #merch #physicaltherapy
That 3 PM shoulder ache from your desk isn`t random. 💻
Work can be repetitive, physical, or somewhere in between. When pain starts to interfere with your focus or performance, it is time to address it directly.
At Boston Sports Medicine Physical Therapy, our occupational injury physical therapy is built around what you actually do each day. We target job specific strength, mobility, and movement patterns so patients can transition safely back to full duty without setbacks.
Spring is a good time to clean up more than your workspace. Get back in the game and take care of the body that gets the job done.
That 3 PM shoulder ache from your desk isn`t random. 💻
Work can be repetitive, physical, or somewhere in between. When pain starts to interfere with your focus or performance, it is time to address it directly.
At Boston Sports Medicine Physical Therapy, our occupational injury physical therapy is built around what you actually do each day. We target job specific strength, mobility, and movement patterns so patients can transition safely back to full duty without setbacks.
Spring is a good time to clean up more than your workspace. Get back in the game and take care of the body that gets the job done.
Looking for a physical therapy role that supports long term growth?
Boston Sports Medicine Physical Therapy is hiring. We offer a team based model, manageable caseloads, and a clear path for career development.
Open roles include new graduates, experienced clinicians, and clinical leaders.
What we offer
🔹 Competitive salary based on experience
🔹 Student loan assistance
🔹 Advanced clinical education reimbursement and in house CEUs
🔹 401K with 100 percent match
🔹 Full health, dental, and vision insurance
🔹 Paid leave and additional earning opportunities
If you are licensed in Massachusetts and ready to grow your career in a supportive clinical environment, we would like to hear from you.
Stay active, stay consistent! Visit our bio!
Marathon training takes consistency. For 13 years, this patient has relied on our Allston team to manage aches, fine tune stretches, and use the HydroWorx pool for low impact miles. The goal is simple. Stay strong and keep training. 🏃♂️
Ready to move better? Visit the link in our bio!
Seeing your child sit out from sports or daily activities is hard.
At Boston Sports Medicine, pediatric physical therapy is designed for children, adolescents, and young adults recovering from orthopedic, sports, and post-surgical injuries. Care plans focus on restoring strength, stability, and safe movement while keeping families and physicians involved at every step.
We also offer aquatic therapy at our Allston clinic in a heated pool to support low-impact strengthening, balance training, and neuromuscular re-education.
Tap the link in our bio to learn more!
Shoulder pain that lingered is now resolved after working with Madison, whose clear communication and flexible approach led to lasting improvement.
At Boston Sports Medicine, we work together as a whole team to treat our patients. Bringing you the best in care planning and ensuring that injuries and symptoms are treated fully. That means you can get back to the active lifestyle you love, pain-free.
If shoulder pain is limiting your workouts or daily movement, tap the link in our bio to request an appointment.
@bsm_davissquare challenge accepted🥱🥱😴and executed flawlessly on our inaugural fun shirt Friday!!
We challenge @bsm_brookline next to crow pose blaze pod taps! Good luck😈💪🏼
Missing work because of an injury affects more than your schedule. 💼⚠️
Boston Sports Medicine occupational therapy treats repetitive strain injuries, lifting-related back pain, post-surgical limitations, and work-related sprains and strains. Care begins with a clear evaluation of your job demands and current limitations. Treatment focuses on reducing pain, rebuilding strength, and restoring the specific movements required for your role.
We provide customized patient care plans, structured progress reports, and coordinate documentation to support a safe return under Workers’ Compensation guidelines.
Request an appointment through the link in our bio and get back to living your best pain-free life!
That 3 PM shoulder ache from your desk isn`t random. 💻
Work can be repetitive, physical, or somewhere in between. When pain starts to interfere with your focus or performance, it is time to address it directly.
At Boston Sports Medicine Physical Therapy, our occupational injury physical therapy is built around what you actually do each day. We target job-specific strength, mobility, and movement patterns so patients can transition safely back to full duty without setbacks.
Spring is a good time to clean up more than your workspace. Get back in the game and take care of the body that gets the job done.
The basis of teamwork is we 😂☺️
Send this to your work bestie — because we’re all in this together 🙌
Exercise of the Week got a special twist this time 👏
We handed things over to our little PTs and let them take the lead — creating their own exercise and challenge for the team. 💙
Watching their confidence, creativity, and enthusiasm reminded us that movement can be fun at any age. Sometimes the best teachers come in the smallest packages ☺️
🎉 We’re celebrating 3 amazing team members this week — wishing a very happy birthday to Penelope Smith and Ryan Burba today, and Emily Gantt tomorrow!
If you see them in the clinic, be sure to help us wish them a wonderful birthday. We are so lucky to have each of them as part of our team and grateful for all they bring to Boston Sports Medicine every day! 💙
Good luck to all of the Boston Marathon runners tomorrow — especially our amazing patients who have put in the miles, the work, and the dedication to get to the starting line. 🏃♀️🏃♂️
We are so proud to be a small part of your journey and can’t wait to cheer you on every step of the way.
Boston, we’re rooting for you. 💙💛
When the owner answers the phone for 5 seconds and immediately realizes he should probably leave it to the experts 😂📞
Behind every smooth day at BSM is an admin team that does so much more than answer calls — they keep us organized, supported, and moving.
Thank you to all our BSM Admin!! 🙏 We appreciate everything you do for our patients and our teams!💙 Send this to someone you can’t live without at work and let the know how thankful you are for them!!
Looking for a physical therapy role that supports long term growth?
Boston Sports Medicine Physical Therapy is hiring. We offer a team based model, manageable caseloads, and a clear path for career development.
Open roles include new graduates, experienced clinicians, and clinical leaders.
What we offer
🔹 Competitive salary based on experience
🔹 Student loan assistance
🔹 Advanced clinical education reimbursement and in house CEUs
🔹 401K with 100 percent match
🔹 Full health, dental, and vision insurance
🔹 Paid leave and additional earning opportunities
If you are licensed in Massachusetts and ready to grow your career in a supportive clinical environment, we would like to hear from you.
Stay active, stay consistent! Visit our bio!
The Brookline team got together at Bar Taco to celebrate Marcus as he heads off to Baltimore for his next chapter.
Wishing you nothing but success and happiness in this next adventure, Marcus. Baltimore is lucky to have you! 👏✨
#bostonmarathon #physicaltberapy #bostonsportsmedicine #inkblockboston #keeprunning
BSM Ink Block sends best wishes to all Boston Marathon runners!!!! #bostonmarathon #bostonmarathon2026 #inkblockboston #keeprunnig #physicaltherapy
BSM in-house challenge! BSM Ink Block is taking on BSM Davis Square - can they rise to the occasion? 💪💪💪!!!! After posting the same exercise or an attempt, Davis Square will get to challenge another BSM Clinic. #physicaltherapy #bostonsportsmedicine #getbackinthegame #BSMchallenge #ptlife
PSSE, or Physical Therapy Scoliosis-Specific Exercises, utilize a Schroth-based method that addresses spinal curvature through a 3D approach, emphasizing de-rotation, elongation, and expansion of the torso.
#ScoliosisBoston, #PSSE, #InkBlockBoston, #SouthEndBoston, #Scoliosis, #S4Dscoliosis, #S4D, #BentButNotBroken
BSM Ink-Block edition with Ryan and Tiffany!!!! #inkblockboston #getbackinthegame #bostonsportsmedicine #exerciseoftheweek #physicaltherapy
We asked our team — and their answers say it all.
At BSM, we’re more than a workplace. We’re a team that supports each other, pushes each other to grow, and shows up every day for our patients and our community.
If you’re looking for:
✔️ A collaborative environment
✔️ Mentorship & growth
✔️ A team that actually enjoys working together
✔️ A place where your work matters
We’re hiring 👏
Come see what makes BSM different.
📩 E-mail your resume to our Hiring Manager, Kaitlin Kolesnikoff at kkolesnikoff@bostonsportsmed.com or apply online at www.bostonsportsmed.com. We would love to meet you!
When a patient comes with a helper to take notes for you!!!! #physicaltherapy #inkblockboston #patientwellness #getbackinthegame #southendboston
We don’t mind the cold here at BSM Ink Block, it is FROZEN!!!! ⛄️❄️❄️☃️☃️❄️❄️ Happy Halloween !!! 🎃👻🎃👻☃️ #bostonsportsmedicine #physicaltherapist #pt #inkblockboston #southendboston #ʜᴀʟʟᴏᴡᴇᴇɴ2025
That 3 PM shoulder ache from your desk isn`t random. 💻
Work can be repetitive, physical, or somewhere in between. When pain starts to interfere with your focus or performance, it is time to address it directly.
At Boston Sports Medicine Physical Therapy, our occupational injury physical therapy is built around what you actually do each day. We target job-specific strength, mobility, and movement patterns so patients can transition safely back to full duty without setbacks.
Spring is a good time to clean up more than your workspace. Get back in the game and take care of the body that gets the job done.
Looking for a physical therapy role that supports long term growth?
Boston Sports Medicine Physical Therapy is hiring. We offer a team based model, manageable caseloads, and a clear path for career development.
Open roles include new graduates, experienced clinicians, and clinical leaders.
What we offer
🔹 Competitive salary based on experience
🔹 Student loan assistance
🔹 Advanced clinical education reimbursement and in house CEUs
🔹 401K with 100 percent match
🔹 Full health, dental, and vision insurance
🔹 Paid leave and additional earning opportunities
If you are licensed in Massachusetts and ready to grow your career in a supportive clinical environment, we would like to hear from you.
Stay active, stay consistent! Visit our bio!
Challenge accepted Watertown!! Our Somerville Satellite Location a.k.a (Twin City Plaza), has successfully completed the last rotation in the company wide Exercise Challenge!!
Our Twin City Plaza crew was challenged by Watertown to do a handstand push-up! They not only rose to the challenge, but knocked it out of the park! Greta job guys!
A big thank you to every clinic who participated in this challenge series! Thanks for all the creativity and fun y’all poured into this! We’ll see everyone for the next challenge series 💪🏻😎
Marathon training takes consistency. For 13 years, this patient has relied on our team to manage aches, fine-tune stretches, and, in Allston, they use the HydroWorx pool for low-impact miles. The goal is simple. Stay strong and keep training. 🏃♂️
Ready to move better? Visit the link in our bio!
Seeing your child sit out from sports or daily activities is hard.
At Boston Sports Medicine, pediatric physical therapy is designed for children, adolescents, and young adults recovering from orthopedic, sports, and post-surgical injuries. Care plans focus on restoring strength, stability, and safe movement while keeping families and physicians involved at every step.
We also offer aquatic therapy at our Allston clinic in a heated pool to support low-impact strengthening, balance training, and neuromuscular re-education.
Tap the link in our bio to learn more!
Another great company outing for the books!! Love the Davis Sq crew!! #weloveshybird ❤️
Shoulder pain that lingered is now resolved after working with Madison, whose clear communication and flexible approach led to lasting improvement.
At Boston Sports Medicine, we work together as a whole team to treat our patients. Bringing you the best in care planning and ensuring that injuries and symptoms are treated fully. That means you can get back to the active lifestyle you love, pain-free.
If shoulder pain is limiting your workouts or daily movement, tap the link in our bio to request an appointment.
Missing work because of an injury affects more than your schedule. 💼⚠️
Boston Sports Medicine occupational therapy treats repetitive strain injuries, lifting-related back pain, post-surgical limitations, and work-related sprains and strains. Care begins with a clear evaluation of your job demands and current limitations. Treatment focuses on reducing pain, rebuilding strength, and restoring the specific movements required for your role.
We provide customized patient care plans, structured progress reports, and coordinate documentation to support a safe return under Workers’ Compensation guidelines.
Request an appointment through the link in our bio and get back to living your best pain-free life!
That 3 PM shoulder ache from your desk isn`t random. 💻
Work can be repetitive, physical, or somewhere in between. When pain starts to interfere with your focus or performance, it is time to address it directly.
At Boston Sports Medicine Physical Therapy, our occupational injury physical therapy is built around what you actually do each day. We target job-specific strength, mobility, and movement patterns so patients can transition safely back to full duty without setbacks.
Spring is a good time to clean up more than your workspace. Get back in the game and take care of the body that gets the job done.
Looking for a physical therapy role that supports long term growth?
Boston Sports Medicine Physical Therapy is hiring. We offer a team based model, manageable caseloads, and a clear path for career development.
Open roles include new graduates, experienced clinicians, and clinical leaders.
What we offer
🔹 Competitive salary based on experience
🔹 Student loan assistance
🔹 Advanced clinical education reimbursement and in house CEUs
🔹 401K with 100 percent match
🔹 Full health, dental, and vision insurance
🔹 Paid leave and additional earning opportunities
If you are licensed in Massachusetts and ready to grow your career in a supportive clinical environment, we would like to hear from you.
Stay active, stay consistent! Visit our bio!
Marathon training takes consistency. For 13 years, this patient has relied on our team to manage aches, fine-tune stretches, and, in Allston, they use the HydroWorx pool for low-impact miles. The goal is simple. Stay strong and keep training. 🏃♂️
Ready to move better? Visit the link in our bio!
Seeing your child sit out from sports or daily activities is hard.
At Boston Sports Medicine, pediatric physical therapy is designed for children, adolescents, and young adults recovering from orthopedic, sports, and post-surgical injuries. Care plans focus on restoring strength, stability, and safe movement while keeping families and physicians involved at every step.
We also offer aquatic therapy at our Allston clinic in a heated pool to support low-impact strengthening, balance training, and neuromuscular re-education.
Tap the link in our bio to learn more!
Shoulder pain that lingered is now resolved after working with Madison, whose clear communication and flexible approach led to lasting improvement.
At Boston Sports Medicine, we work together as a whole team to treat our patients. Bringing you the best in care planning and ensuring that injuries and symptoms are treated fully. That means you can get back to the active lifestyle you love, pain-free.
If shoulder pain is limiting your workouts or daily movement, tap the link in our bio to request an appointment.
Missing work because of an injury affects more than your schedule. 💼⚠️
Boston Sports Medicine occupational therapy treats repetitive strain injuries, lifting-related back pain, post-surgical limitations, and work-related sprains and strains. Care begins with a clear evaluation of your job demands and current limitations. Treatment focuses on reducing pain, rebuilding strength, and restoring the specific movements required for your role.
We provide customized patient care plans, structured progress reports, and coordinate documentation to support a safe return under Workers’ Compensation guidelines.
Request an appointment through the link in our bio and get back to living your best pain-free life!
Strong clinicians are in demand, and the right environment makes all the difference.
Boston Sports Medicine is hiring licensed Physical Therapists across our Greater Boston locations. Our model supports focused patient care and long-term career growth with:
🔹 Manageable caseloads
🔹 Team-based treatment model
🔹 Employee-first work environments
🔹 Competitive salary based on experience
🔹 Full health, dental, and vision coverage
🔹 Retirement plan with matching contribution
🔹 Student loan assistance and CEU reimbursement
If you are licensed in Massachusetts and ready for a change, apply now.
View open roles through the link in our bio!
Dancers move differently than everyone else, and injuries are rarely just “sore muscles.” 💃
At Boston Sports Medicine, we have a team of certified and trained physical therapists who specialize in dance rehab and understand the technical demands behind every jump, turn, and landing. We’re proud members of the Boston Ballet Health Alliance and the International Association for Dance Medicine & Science, and have developed a unique program specifically to support dancers of all levels with thoughtful, movement-focused care.
Curious what your body is telling you and how we can help improve those routines?
Click the link in our bio to schedule a dance rehab evaluation!
That 3 PM shoulder ache from your desk isn`t random. 💻
Work can be repetitive, physical, or somewhere in between. When pain starts to interfere with your focus or performance, it is time to address it directly.
At Boston Sports Medicine Physical Therapy, our occupational injury physical therapy is built around what you actually do each day. We target job-specific strength, mobility, and movement patterns so patients can transition safely back to full duty without setbacks.
Spring is a good time to clean up more than your workspace. Get back in the game and take care of the body that gets the job done.
It’s everyone’s favorite time of the week!!
✨The Exercise of the Week✨
This week we are joined by Ali, a Senior Staff DPT, based out of our Watertown location.
In this video, Ali goes over the importance of deep core exercises. Core exercises are great to help build stability, balance, and increase overall functional strength for every day activities.
Let us know if you try it out at home!! See you next week!!
Looking for a physical therapy role that supports long term growth?
Boston Sports Medicine Physical Therapy is hiring. We offer a team based model, manageable caseloads, and a clear path for career development.
Open roles include new graduates, experienced clinicians, and clinical leaders.
What we offer
🔹 Competitive salary based on experience
🔹 Student loan assistance
🔹 Advanced clinical education reimbursement and in house CEUs
🔹 401K with 100 percent match
🔹 Full health, dental, and vision insurance
🔹 Paid leave and additional earning opportunities
If you are licensed in Massachusetts and ready to grow your career in a supportive clinical environment, we would like to hear from you.
Stay active, stay consistent! Visit our bio!
Marathon training takes consistency. For 13 years, this patient has relied on our team to manage aches, fine-tune stretches, and, in Allston, they use the HydroWorx pool for low-impact miles. The goal is simple. Stay strong and keep training. 🏃♂️
Ready to move better? Visit the link in our bio!
Challenge Accepted @bsm_wilmington! Y’all gave us a good one with only some of our staff able to complete the mobility exercise!
For the final challenge round we did our best to come up with a ✨unique✨ one! So we challenge the Twin City Plaza team to do a handstand push-up! Good luck guys, we believe in you 🤸♂️
Seeing your child sit out from sports or daily activities is hard.
At Boston Sports Medicine, pediatric physical therapy is designed for children, adolescents, and young adults recovering from orthopedic, sports, and post-surgical injuries. Care plans focus on restoring strength, stability, and safe movement while keeping families and physicians involved at every step.
We also offer aquatic therapy at our Allston clinic in a heated pool to support low-impact strengthening, balance training, and neuromuscular re-education.
Tap the link in our bio to learn more!
🔥We are hiring🔥
Come check out the vibes in our Watertown location and see what we’re all about!
If you’re a Physical Therapist or know one who’s looking for #fridayvibes everyday of the week, apply online at www.bostonsportsmed.com
Let’s goooooooo!!!
Shoulder pain that lingered is now resolved after working with Madison, whose clear communication and flexible approach led to lasting improvement.
At Boston Sports Medicine, we work together as a whole team to treat our patients. Bringing you the best in care planning and ensuring that injuries and symptoms are treated fully. That means you can get back to the active lifestyle you love, pain-free.
If shoulder pain is limiting your workouts or daily movement, tap the link in our bio to request an appointment.
That 3 PM shoulder ache from your desk isn`t random. 💻
Work can be repetitive, physical, or somewhere in between. When pain starts to interfere with your focus or performance, it is time to address it directly.
At Boston Sports Medicine Physical Therapy, our occupational injury physical therapy is built around what you actually do each day. We target job-specific strength, mobility, and movement patterns so patients can transition safely back to full duty without setbacks.
Spring is a good time to clean up more than your workspace. Get back in the game and take care of the body that gets the job done.
April brings more movement back into your routine. 🌷
If stiffness, joint pain, or balance concerns are slowing you down, our active aging physical therapy focuses on strength, mobility, and steady movement. At Boston Sports Medicine Physical Therapy, care is tailored to help you stay active, confident, and independent.
Our customized treatment plans can include a variety of therapies, all performed in the convenience of our clinics, so we treat you as a whole patient and can keep living your best active life for years to come.
Get back to the top of your game and request an appointment with the link in our bio.
✨🩰 Dancers, this is your moment to reset, recover, and rise. 🩰✨
Whether you`re prepping for competition, recital season, or just pushing your limits in the studio, your body deserves expert care built specifically for dancers.
At Boston Sports Medicine Wilmington, we help dancers of all ages heal smarter, move stronger, and perform with confidence. From ballet to contemporary, our team specializes in dance-specific physical therapy, so your recovery actually supports your technique and performance.
What makes it different:
• Dance-focused rehab (not one-size-fits-all PT)
• Strength + mobility training tailored to your style
• Injury prevention so you can stay on stage—not sidelined
• Options like land + aquatic therapy for low-impact recovery
From ankle sprains to hip pain to stress injuries, we’ve helped dancers get back to doing what they love, stronger than before.
Don’t just “push through it.” Train smarter. Recover better. Perform stronger.
Book your evaluation today with the link in our bio!
Challenge accepted @bsm_brookline!! We now have a challenge for the @bsm_watertown clinic! Let’s see if you guys can handle the mobility exercise demonstrated by our Exercise Specialist, Hannah! Good luck Watertown!!
At Boston Sports Medicine Wilmington, we specialize in treating the unique demands of dancers by combining expert clinical care with a deep understanding of movement, technique, and injury prevention.
Our recently expanded Dance Therapy Program includes skilled clinicians like Bailey Peicott and Kasey Foley, who bring firsthand dance experience and personalized care to every session.
As proud members of the Boston Ballet Health Alliance and IADMS, we’re committed to helping dancers at every level stay strong, mobile, and stage-ready.
If injuries, soreness, or post-recovery stiffness are holding you back from peak performance, then let us help you move better, feel stronger, and perform your best.
Call our Wilmington office at (978) 447-5793 to schedule your appointment today!🩰
Shoulder pain that lingered is now resolved after working with my PT, whose clear communication and flexible approach led to lasting improvement.
At Boston Sports Medicine WIlmington, we work together as a whole team to treat our patients. Bringing you the best in care planning and ensuring that injuries and symptoms are treated fully. That means you can get back to the active lifestyle you love, pain-free.
If shoulder pain is limiting your workouts or daily movement, tap the link in our bio to request an appointment.
Missing work because of an injury affects more than your schedule. 💼⚠️
Boston Sports Medicine Wilmington occupational therapy treats repetitive strain injuries, lifting-related back pain, post-surgical limitations, and work-related sprains and strains. Care begins with a clear evaluation of your job demands and current limitations. Treatment focuses on reducing pain, rebuilding strength, and restoring the specific movements required for your role.
We provide customized patient care plans, structured progress reports, and coordinate documentation to support a safe return under Workers’ Compensation guidelines.
Request an appointment through the link in our bio and get back to living your best pain-free life!
If you are dealing with back or neck pain, or if you’re recovering from a spinal injury, you can receive The New England Baptist Spine Rehabilitation Program right at Boston Sports Medicine in Wilmington.
Kasey Foley, PT, DPT, isbringing expert spine care right to your community with advanced training in spine rehabilitation.
Our program offers:
✅ Specialized, exercise-based spine therapy
✅ Proven treatment plans developed by NEBH specialists
✅ Guided stretching and strengthening programs
This program is ideal for both patients seeking relief and providers referring care. We focus on long-term recovery, not just short-term fixes.
Let us help you take the next step toward a stronger, pain-free life. Call our Wilmington clinic at (978) 447-5793 to learn more or refer a patient today.
