It’s time for the Exercise of the Week!
This week we are at our Davis Square location and are joined by our Exercise Specialist, Ty and one of our Physical Therapists, Madison!
This week’s exercise is: Hamstring tantrums!
Tantrums are great dynamic neuromuscular exercise for when you have limited space. It can be a great sprinting warm up as well, as it helps increase blood flow without putting heavy weight on the joints.
If you try the hamstring tantrums at home let us know in the comments!!
See everyone next week!
Is your child missing out on sports or play because of an injury?
Boston Sports Medicine Physical Therapy provides pediatric care built around movement, recovery,
and confidence. From sports injuries to post surgical rehab, treatment is tailored for each child with
support from both clinicians and families.
Help them move better and return to play with confidence.
Book your appointment through the link in our bio!
Between leading exercises, notes, manual, and creating HEPs, we are so grateful for all of our students and everything they do! We couldn’t do it without them! 😊
Had a great time at the Simmons University Physical Therapy Career Fair today!
Thank you to Simmons for having us — we loved meeting so many passionate students and future physical therapists who will soon be making an impact in our profession. The future of PT is bright, and we’re excited to connect with the next generation of clinicians! 💙
Happy Mother’s Day from Boston Sports Medicine 🌸
A day to recognize the strength it takes to show up every day, keep going, and carry more than anyone sees. Today is a reminder to give some attention back to yourself.
Getting back on your feet takes the right team. 💪
“Boston Sports Med is my all-time favorite PT place. Everyone there is so helpful and fun to be around. I am a dancer with the Boston Ballet School, and Boston Sports Med has been the perfect place to help me get back on my feet as quickly as possible. I highly recommend Boston Sports Med to anyone needing physical therapy.”
Trusted by dancers who need to move with confidence.
Tap the link in our bio and start your recovery today!
Have you been to Boston Sports Medicine recently? Progress should not stop when physical therapy ends.
Post-Rehabilitation and Personal Training is built for patients who want to keep improving strength, mobility, and overall performance after PT. Work one-on-one with an Exercise Specialist to continue what you started.
Programs focus on:
☑️ Strength and endurance
☑️ Balance and coordination
☑️ Cardiovascular fitness
☑️ Functional movement
Click the link in our bio to keep building on your progress and stay active!
The basis of teamwork is we 😂☺️
Send this to your work bestie — because we’re all in this together 🙌
Getting back on your feet takes the right team. 💪
“Boston Sports Med is my all-time favorite PT place. Everyone there is so helpful and fun to be around. I am a dancer with the Boston Ballet School, and Boston Sports Med has been the perfect place to help me get back on my feet as quickly as possible. I highly recommend Boston Sports Med to anyone needing physical therapy.”
Trusted by dancers who need to move with confidence.
Tap the link in our bio and start your recovery today!
Have you been to Boston Sports Medicine recently? Progress should not stop when physical therapy ends.
Post-Rehabilitation and Personal Training is built for patients who want to keep improving strength, mobility, and overall performance after PT. Work one-on-one with an Exercise Specialist to continue what you started.
Programs focus on:
☑️ Strength and endurance
☑️ Balance and coordination
☑️ Cardiovascular fitness
☑️ Functional movement
Click the link in our bio to keep building on your progress and stay active!
Exercise of the week featuring Brian and Ellis of Allston, Friday edition 👀 this single leg hamstring bridge will help with general strengthening and aura. Thank you for sharing Brian and Ellis, call us to book at 1(800) 346-9153!
At Boston Sports Medicine, we believe the best patient outcomes start with supported, energized clinicians, not burnout.
We’re hiring licensed Physical Therapists across our Greater Boston locations and have built a model designed around your long-term success, both professionally and personally.
Here’s what that looks like:
🔹 Manageable caseloads
🔹 Built-in collaboration
🔹 Employee-first culture
🔹 Competitive compensation
🔹 Comprehensive benefits
🔹 Student loan assistance + CEU reimbursement
If you’re licensed in Massachusetts and looking for a role where you can do your best work and feel supported doing it, this is that opportunity.
Apply now and take the next step in your career. View open roles with the link in our bio!
That 3 PM shoulder ache from your desk isn`t random. 💻
Work can be repetitive, physical, or somewhere in between. When pain starts to interfere with your focus or performance, it is time to address it directly.
At Boston Sports Medicine Physical Therapy, our occupational injury physical therapy is built around what you actually do each day. We target job specific strength, mobility, and movement patterns so patients can transition safely back to full duty without setbacks.
Spring is a good time to clean up more than your workspace. Get back in the game and take care of the body that gets the job done.
Looking for a physical therapy role that supports long term growth?
Boston Sports Medicine Physical Therapy is hiring. We offer a team based model, manageable caseloads, and a clear path for career development.
Open roles include new graduates, experienced clinicians, and clinical leaders.
What we offer
🔹 Competitive salary based on experience
🔹 Student loan assistance
🔹 Advanced clinical education reimbursement and in house CEUs
🔹 401K with 100 percent match
🔹 Full health, dental, and vision insurance
🔹 Paid leave and additional earning opportunities
If you are licensed in Massachusetts and ready to grow your career in a supportive clinical environment, we would like to hear from you.
Stay active, stay consistent! Visit our bio!
Marathon training takes consistency. For 13 years, this patient has relied on our Allston team to manage aches, fine tune stretches, and use the HydroWorx pool for low impact miles. The goal is simple. Stay strong and keep training. 🏃♂️
Ready to move better? Visit the link in our bio!
Seeing your child sit out from sports or daily activities is hard.
At Boston Sports Medicine, pediatric physical therapy is designed for children, adolescents, and young adults recovering from orthopedic, sports, and post-surgical injuries. Care plans focus on restoring strength, stability, and safe movement while keeping families and physicians involved at every step.
We also offer aquatic therapy at our Allston clinic in a heated pool to support low-impact strengthening, balance training, and neuromuscular re-education.
Tap the link in our bio to learn more!
✨ BSM Brookline would like to welcome Emily Gantt to our team! Emily started with us in January and we are so happy to have her with us!
Emily is originally from the greater Detroit area in southeast Michigan. She completed her undergraduate studies in Athletic Training and went on to work at a private high school, treating student-athletes while also assisting the team physician in an outpatient orthopedic clinic.
Emily later earned her Doctorate of Physical Therapy from Shenandoah University, while simultaneously completing the Performing Arts Medicine Graduate Certificate Program to expand her expertise in treating performing artists.
Following graduation, Emily worked in a private outpatient orthopedic clinic where she treated a wide variety of patients, from pediatric to geriatric populations. She also gained additional experience working with dancers at local studios and with a professional ballet company.
Emily is excited to continue providing individualized, patient-centered care to the Boston Sports Medicine community.
Outside of the clinic, Emily enjoys hiking, taking adult dance classes at a local studio, and trying out local breweries. 🥾🩰
Getting back on your feet takes the right team. 💪
“Boston Sports Med is my all-time favorite PT place. Everyone there is so helpful and fun to be around. I am a dancer with the Boston Ballet School, and Boston Sports Med has been the perfect place to help me get back on my feet as quickly as possible. I highly recommend Boston Sports Med to anyone needing physical therapy.”
Trusted by dancers who need to move with confidence.
Tap the link in our bio and start your recovery today!
✨ BSM Brookline would like to welcome Justin Yoon to the team! (Started with us in March!)
Justin earned his Doctorate of Physical Therapy from the University of Pittsburgh, where he specialized in post-operative rehab with a focus on ACL and shoulder recovery, running analysis, and treating running injuries. He completed much of his clinical training at the UPMC Rooney Sports Complex, working closely with athletes across a variety of sports.
Justin is passionate about helping runners and athletes of all levels return to sport safely and confidently through individualized rehab and objective testing. Outside the clinic, you can find him running, hiking, lifting, or playing basketball and soccer. ⚽🏀🏃♂️
We’re excited to have him as part of our BSM Brookline family! 💙
Have you been to Boston Sports Medicine recently? Progress should not stop when physical therapy ends.
Post-Rehabilitation and Personal Training is built for patients who want to keep improving strength, mobility, and overall performance after PT. Work one-on-one with an Exercise Specialist to continue what you started.
Programs focus on:
☑️ Strength and endurance
☑️ Balance and coordination
☑️ Cardiovascular fitness
☑️ Functional movement
Click the link in our bio to keep building on your progress and stay active!
Big congratulations to Annette on finishing her clinical rotation with the Brookline team! 🎉
We are so proud of everything you’ve accomplished during your time with us and excited to see all the amazing things ahead for you in your PT career.
Thank you for being such a great part of the Brookline crew — you will truly be missed around the clinic! ❤️
Wishing you nothing but success in this next chapter!
At Boston Sports Medicine, we believe the best patient outcomes start with supported, energized clinicians, not burnout.
We’re hiring licensed Physical Therapists across our Greater Boston locations and have built a model designed around your long-term success, both professionally and personally.
Here’s what that looks like:
🔹 Manageable caseloads
🔹 Built-in collaboration
🔹 Employee-first culture
🔹 Competitive compensation
🔹 Comprehensive benefits
🔹 Student loan assistance + CEU reimbursement
If you’re licensed in Massachusetts and looking for a role where you can do your best work and feel supported doing it, this is that opportunity.
Apply now and take the next step in your career. View open roles with the link in our bio!
That 3 PM shoulder ache from your desk isn`t random. 💻
Work can be repetitive, physical, or somewhere in between. When pain starts to interfere with your focus or performance, it is time to address it directly.
At Boston Sports Medicine Physical Therapy, our occupational injury physical therapy is built around what you actually do each day. We target job-specific strength, mobility, and movement patterns so patients can transition safely back to full duty without setbacks.
Spring is a good time to clean up more than your workspace. Get back in the game and take care of the body that gets the job done.
The basis of teamwork is we 😂☺️
Send this to your work bestie — because we’re all in this together 🙌
Having fun at work!!!!!!! #behappy #boss #wellness #physicaltherapy #bostonsportsmedicine
#bostonmarathon #physicaltberapy #bostonsportsmedicine #inkblockboston #keeprunning
BSM Ink Block sends best wishes to all Boston Marathon runners!!!! #bostonmarathon #bostonmarathon2026 #inkblockboston #keeprunnig #physicaltherapy
BSM in-house challenge! BSM Ink Block is taking on BSM Davis Square - can they rise to the occasion? 💪💪💪!!!! After posting the same exercise or an attempt, Davis Square will get to challenge another BSM Clinic. #physicaltherapy #bostonsportsmedicine #getbackinthegame #BSMchallenge #ptlife
PSSE, or Physical Therapy Scoliosis-Specific Exercises, utilize a Schroth-based method that addresses spinal curvature through a 3D approach, emphasizing de-rotation, elongation, and expansion of the torso.
#ScoliosisBoston, #PSSE, #InkBlockBoston, #SouthEndBoston, #Scoliosis, #S4Dscoliosis, #S4D, #BentButNotBroken
BSM Ink-Block edition with Ryan and Tiffany!!!! #inkblockboston #getbackinthegame #bostonsportsmedicine #exerciseoftheweek #physicaltherapy
We asked our team — and their answers say it all.
At BSM, we’re more than a workplace. We’re a team that supports each other, pushes each other to grow, and shows up every day for our patients and our community.
If you’re looking for:
✔️ A collaborative environment
✔️ Mentorship & growth
✔️ A team that actually enjoys working together
✔️ A place where your work matters
We’re hiring 👏
Come see what makes BSM different.
📩 E-mail your resume to our Hiring Manager, Kaitlin Kolesnikoff at kkolesnikoff@bostonsportsmed.com or apply online at www.bostonsportsmed.com. We would love to meet you!
When a patient comes with a helper to take notes for you!!!! #physicaltherapy #inkblockboston #patientwellness #getbackinthegame #southendboston
It’s time for the Exercise of the Week!
This week we are at our Davis Square location and are joined by our Exercise Specialist, Ty and one of our Physical Therapists, Madison!
This week’s exercise is: Hamstring tantrums!
Tantrums are great dynamic neuromuscular exercise for when you have limited space. It can be a great sprinting warm up as well, as it helps increase blood flow without putting heavy weight on the joints.
If you try the hamstring tantrums at home let us know in the comments!!
See everyone next week!
Getting back on your feet takes the right team. 💪
“Boston Sports Med is my all-time favorite PT place. Everyone there is so helpful and fun to be around. I am a dancer with the Boston Ballet School, and Boston Sports Med has been the perfect place to help me get back on my feet as quickly as possible. I highly recommend Boston Sports Med to anyone needing physical therapy.”
Trusted by dancers who need to move with confidence.
Tap the link in our bio and start your recovery today!
Have you been to Boston Sports Medicine recently? Progress should not stop when physical therapy ends.
Post-Rehabilitation and Personal Training is built for patients who want to keep improving strength, mobility, and overall performance after PT. Work one-on-one with an Exercise Specialist to continue what you started.
Programs focus on:
☑️ Strength and endurance
☑️ Balance and coordination
☑️ Cardiovascular fitness
☑️ Functional movement
Click the link in our bio to keep building on your progress and stay active!
At Boston Sports Medicine, we believe the best patient outcomes start with supported, energized clinicians, not burnout.
We’re hiring licensed Physical Therapists across our Greater Boston locations and have built a model designed around your long-term success, both professionally and personally.
Here’s what that looks like:
🔹 Manageable caseloads
🔹 Built-in collaboration
🔹 Employee-first culture
🔹 Competitive compensation
🔹 Comprehensive benefits
🔹 Student loan assistance + CEU reimbursement
If you’re licensed in Massachusetts and looking for a role where you can do your best work and feel supported doing it, this is that opportunity.
Apply now and take the next step in your career. View open roles with the link in our bio!
That 3 PM shoulder ache from your desk isn`t random. 💻
Work can be repetitive, physical, or somewhere in between. When pain starts to interfere with your focus or performance, it is time to address it directly.
At Boston Sports Medicine Physical Therapy, our occupational injury physical therapy is built around what you actually do each day. We target job-specific strength, mobility, and movement patterns so patients can transition safely back to full duty without setbacks.
Spring is a good time to clean up more than your workspace. Get back in the game and take care of the body that gets the job done.
Looking for a physical therapy role that supports long term growth?
Boston Sports Medicine Physical Therapy is hiring. We offer a team based model, manageable caseloads, and a clear path for career development.
Open roles include new graduates, experienced clinicians, and clinical leaders.
What we offer
🔹 Competitive salary based on experience
🔹 Student loan assistance
🔹 Advanced clinical education reimbursement and in house CEUs
🔹 401K with 100 percent match
🔹 Full health, dental, and vision insurance
🔹 Paid leave and additional earning opportunities
If you are licensed in Massachusetts and ready to grow your career in a supportive clinical environment, we would like to hear from you.
Stay active, stay consistent! Visit our bio!
Challenge accepted Watertown!! Our Somerville Satellite Location a.k.a (Twin City Plaza), has successfully completed the last rotation in the company wide Exercise Challenge!!
Our Twin City Plaza crew was challenged by Watertown to do a handstand push-up! They not only rose to the challenge, but knocked it out of the park! Greta job guys!
A big thank you to every clinic who participated in this challenge series! Thanks for all the creativity and fun y’all poured into this! We’ll see everyone for the next challenge series 💪🏻😎
Marathon training takes consistency. For 13 years, this patient has relied on our team to manage aches, fine-tune stretches, and, in Allston, they use the HydroWorx pool for low-impact miles. The goal is simple. Stay strong and keep training. 🏃♂️
Ready to move better? Visit the link in our bio!
Getting back on your feet takes the right team. 💪
“Boston Sports Med is my all-time favorite PT place. Everyone there is so helpful and fun to be around. I am a dancer with the Boston Ballet School, and Boston Sports Med has been the perfect place to help me get back on my feet as quickly as possible. I highly recommend Boston Sports Med to anyone needing physical therapy.”
Trusted by dancers who need to move with confidence.
Tap the link in our bio and start your recovery today!
Have you been to Boston Sports Medicine recently? Progress should not stop when physical therapy ends.
Post-Rehabilitation and Personal Training is built for patients who want to keep improving strength, mobility, and overall performance after PT. Work one-on-one with an Exercise Specialist to continue what you started.
Programs focus on:
☑️ Strength and endurance
☑️ Balance and coordination
☑️ Cardiovascular fitness
☑️ Functional movement
Click the link in our bio to keep building on your progress and stay active!
At Boston Sports Medicine, we believe the best patient outcomes start with supported, energized clinicians, not burnout.
We’re hiring licensed Physical Therapists across our Greater Boston locations and have built a model designed around your long-term success, both professionally and personally.
Here’s what that looks like:
🔹 Manageable caseloads
🔹 Built-in collaboration
🔹 Employee-first culture
🔹 Competitive compensation
🔹 Comprehensive benefits
🔹 Student loan assistance + CEU reimbursement
If you’re licensed in Massachusetts and looking for a role where you can do your best work and feel supported doing it, this is that opportunity.
Apply now and take the next step in your career. View open roles with the link in our bio!
That 3 PM shoulder ache from your desk isn`t random. 💻
Work can be repetitive, physical, or somewhere in between. When pain starts to interfere with your focus or performance, it is time to address it directly.
At Boston Sports Medicine Physical Therapy, our occupational injury physical therapy is built around what you actually do each day. We target job-specific strength, mobility, and movement patterns so patients can transition safely back to full duty without setbacks.
Spring is a good time to clean up more than your workspace. Get back in the game and take care of the body that gets the job done.
Looking for a physical therapy role that supports long term growth?
Boston Sports Medicine Physical Therapy is hiring. We offer a team based model, manageable caseloads, and a clear path for career development.
Open roles include new graduates, experienced clinicians, and clinical leaders.
What we offer
🔹 Competitive salary based on experience
🔹 Student loan assistance
🔹 Advanced clinical education reimbursement and in house CEUs
🔹 401K with 100 percent match
🔹 Full health, dental, and vision insurance
🔹 Paid leave and additional earning opportunities
If you are licensed in Massachusetts and ready to grow your career in a supportive clinical environment, we would like to hear from you.
Stay active, stay consistent! Visit our bio!
Marathon training takes consistency. For 13 years, this patient has relied on our team to manage aches, fine-tune stretches, and, in Allston, they use the HydroWorx pool for low-impact miles. The goal is simple. Stay strong and keep training. 🏃♂️
Ready to move better? Visit the link in our bio!
Seeing your child sit out from sports or daily activities is hard.
At Boston Sports Medicine, pediatric physical therapy is designed for children, adolescents, and young adults recovering from orthopedic, sports, and post-surgical injuries. Care plans focus on restoring strength, stability, and safe movement while keeping families and physicians involved at every step.
We also offer aquatic therapy at our Allston clinic in a heated pool to support low-impact strengthening, balance training, and neuromuscular re-education.
Tap the link in our bio to learn more!
Shoulder pain that lingered is now resolved after working with Madison, whose clear communication and flexible approach led to lasting improvement.
At Boston Sports Medicine, we work together as a whole team to treat our patients. Bringing you the best in care planning and ensuring that injuries and symptoms are treated fully. That means you can get back to the active lifestyle you love, pain-free.
If shoulder pain is limiting your workouts or daily movement, tap the link in our bio to request an appointment.
Getting back on your feet takes the right team. 💪
“Boston Sports Med is my all-time favorite PT place. Everyone there is so helpful and fun to be around. I am a dancer with the Boston Ballet School, and Boston Sports Med has been the perfect place to help me get back on my feet as quickly as possible. I highly recommend Boston Sports Med to anyone needing physical therapy.”
Trusted by dancers who need to move with confidence.
Tap the link in our bio and start your recovery today!
Have you been to Boston Sports Medicine recently? Progress should not stop when physical therapy ends.
Post-Rehabilitation and Personal Training is built for patients who want to keep improving strength, mobility, and overall performance after PT. Work one-on-one with an Exercise Specialist to continue what you started.
Programs focus on:
☑️ Strength and endurance
☑️ Balance and coordination
☑️ Cardiovascular fitness
☑️ Functional movement
Click the link in our bio to keep building on your progress and stay active!
Between leading exercises, notes, manual, and creating HEPs, we are so grateful for all of our students and everything they do! We couldn’t do it without them! 😊
At Boston Sports Medicine, we believe the best patient outcomes start with supported, energized clinicians, not burnout.
We’re hiring licensed Physical Therapists across our Greater Boston locations and have built a model designed around your long-term success, both professionally and personally.
Here’s what that looks like:
🔹 Manageable caseloads
🔹 Built-in collaboration
🔹 Employee-first culture
🔹 Competitive compensation
🔹 Comprehensive benefits
🔹 Student loan assistance + CEU reimbursement
If you’re licensed in Massachusetts and looking for a role where you can do your best work and feel supported doing it, this is that opportunity.
Apply now and take the next step in your career. View open roles with the link in our bio!
That 3 PM shoulder ache from your desk isn`t random. 💻
Work can be repetitive, physical, or somewhere in between. When pain starts to interfere with your focus or performance, it is time to address it directly.
At Boston Sports Medicine Physical Therapy, our occupational injury physical therapy is built around what you actually do each day. We target job-specific strength, mobility, and movement patterns so patients can transition safely back to full duty without setbacks.
Spring is a good time to clean up more than your workspace. Get back in the game and take care of the body that gets the job done.
It’s everyone’s favorite time of the week!!
✨The Exercise of the Week✨
This week we are joined by Ali, a Senior Staff DPT, based out of our Watertown location.
In this video, Ali goes over the importance of deep core exercises. Core exercises are great to help build stability, balance, and increase overall functional strength for every day activities.
Let us know if you try it out at home!! See you next week!!
Looking for a physical therapy role that supports long term growth?
Boston Sports Medicine Physical Therapy is hiring. We offer a team based model, manageable caseloads, and a clear path for career development.
Open roles include new graduates, experienced clinicians, and clinical leaders.
What we offer
🔹 Competitive salary based on experience
🔹 Student loan assistance
🔹 Advanced clinical education reimbursement and in house CEUs
🔹 401K with 100 percent match
🔹 Full health, dental, and vision insurance
🔹 Paid leave and additional earning opportunities
If you are licensed in Massachusetts and ready to grow your career in a supportive clinical environment, we would like to hear from you.
Stay active, stay consistent! Visit our bio!
Marathon training takes consistency. For 13 years, this patient has relied on our team to manage aches, fine-tune stretches, and, in Allston, they use the HydroWorx pool for low-impact miles. The goal is simple. Stay strong and keep training. 🏃♂️
Ready to move better? Visit the link in our bio!
Have you been to Boston Sports Medicine recently? Progress should not stop when physical therapy ends.
Post-Rehabilitation and Personal Training is built for patients who want to keep improving strength, mobility, and overall performance after PT. Work one-on-one with an Exercise Specialist to continue what you started.
Programs focus on:
☑️ Strength and endurance
☑️ Balance and coordination
☑️ Cardiovascular fitness
☑️ Functional movement
Click the link in our bio to keep building on your progress and stay active!
Advanced spine care, closer to home.
If you’re dealing with back or neck pain — or recovering from a spinal injury — you can access the trusted New England Baptist Hospital Spine Rehabilitation Program right here at Boston Sports Medicine in Wilmington.
Led by Kasey Foley, PT, DPT, our team delivers expert, exercise-based care using proven protocols designed for lasting results.
Program highlights:
🔹 Targeted therapy to reduce pain and restore movement
🔹 NEBH-developed treatment plans
🔹 Guided strength and mobility programs
🔹 Focus on long-term recovery — not quick fixes
For patients and referring providers alike, this is spine care you can trust — without the commute.
Call (978) 447-5793 to learn more or refer a patient today.
At Boston Sports Medicine, we believe the best patient outcomes start with supported, energized clinicians, not burnout.
We’re hiring licensed Physical Therapists across our Greater Boston locations and have built a model designed around your long-term success, both professionally and personally.
Here’s what that looks like:
🔹 Manageable caseloads
🔹 Built-in collaboration
🔹 Employee-first culture
🔹 Competitive compensation
🔹 Comprehensive benefits
🔹 Student loan assistance + CEU reimbursement
If you’re licensed in Massachusetts and looking for a role where you can do your best work and feel supported doing it, this is that opportunity.
Apply now and take the next step in your career. View open roles with the link in our bio!
That 3 PM shoulder ache from your desk isn`t random. 💻
Work can be repetitive, physical, or somewhere in between. When pain starts to interfere with your focus or performance, it is time to address it directly.
At Boston Sports Medicine Physical Therapy, our occupational injury physical therapy is built around what you actually do each day. We target job-specific strength, mobility, and movement patterns so patients can transition safely back to full duty without setbacks.
Spring is a good time to clean up more than your workspace. Get back in the game and take care of the body that gets the job done.
April brings more movement back into your routine. 🌷
If stiffness, joint pain, or balance concerns are slowing you down, our active aging physical therapy focuses on strength, mobility, and steady movement. At Boston Sports Medicine Physical Therapy, care is tailored to help you stay active, confident, and independent.
Our customized treatment plans can include a variety of therapies, all performed in the convenience of our clinics, so we treat you as a whole patient and can keep living your best active life for years to come.
Get back to the top of your game and request an appointment with the link in our bio.
✨🩰 Dancers, this is your moment to reset, recover, and rise. 🩰✨
Whether you`re prepping for competition, recital season, or just pushing your limits in the studio, your body deserves expert care built specifically for dancers.
At Boston Sports Medicine Wilmington, we help dancers of all ages heal smarter, move stronger, and perform with confidence. From ballet to contemporary, our team specializes in dance-specific physical therapy, so your recovery actually supports your technique and performance.
What makes it different:
• Dance-focused rehab (not one-size-fits-all PT)
• Strength + mobility training tailored to your style
• Injury prevention so you can stay on stage—not sidelined
• Options like land + aquatic therapy for low-impact recovery
From ankle sprains to hip pain to stress injuries, we’ve helped dancers get back to doing what they love, stronger than before.
Don’t just “push through it.” Train smarter. Recover better. Perform stronger.
Book your evaluation today with the link in our bio!
Challenge accepted @bsm_brookline!! We now have a challenge for the @bsm_watertown clinic! Let’s see if you guys can handle the mobility exercise demonstrated by our Exercise Specialist, Hannah! Good luck Watertown!!
