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Teens

Summer 2013 Strength and Conditioning

Program for The Teen Athlete

Physical Therapy Teens Boston

Boston Sports Medicine offers a summer program for the teen athlete.  The program includes instructional, educational, and interactive strength and conditioning sessions focused on enhancing the teen athlete’s agility, strength, coordination, and overall athletic ability.

Class Agenda:

  • Functional Movement Assessment
  • Cardiovascular Warm-up
  • Stretching
  • Core Strengthening
  • Agility Exercises
  • Strengthening and Conditioning

Our instructors are Massachusetts licensed athletic trainers with strength and conditioning expertise.

Where:

Boston Sports Medicine in GymIt Health Club at 36 Arlington Street, Watertown, MA 02472.

Please call 617-926-2300 and ask for Dave for the 2012 class schedule and pricing.

Please complete and fax our Entry Form to 617-787-8106 or contact us for more information.