Summer 2013 Strength and Conditioning
Program for The Teen Athlete
Boston Sports Medicine offers a summer program for the teen athlete. The program includes instructional, educational, and interactive strength and conditioning sessions focused on enhancing the teen athlete’s agility, strength, coordination, and overall athletic ability.
- Functional Movement Assessment
- Cardiovascular Warm-up
- Core Strengthening
- Agility Exercises
- Strengthening and Conditioning
Our instructors are Massachusetts licensed athletic trainers with strength and conditioning expertise.
Boston Sports Medicine in GymIt Health Club at 36 Arlington Street, Watertown, MA 02472.
Please call 617-926-2300 and ask for Dave for the 2012 class schedule and pricing.